Services

Acupressure is based on one of the most ancient principles of healing.... that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles, and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Wooden Therapy is an effortless and efficient way of contouring the body without harming the skin or tissue. Each Wooden instrument has a specific use for a particular area of the body. Wood Therapy also helps fight cellulite on your body leaving it silky and smooth. This treatment helps to contour the body, reduces cellulite, and facilitates weight loss. Wood Therapy can:

Loosens Tight, Restricted Muscles.
Stimulates Lymphatic Drainage.
Eliminates Toxins.
Speeds Metabolism.
Breaks Down Cellulite.
Burns Fat.
Tones, Tightens and Reduces Circumference.

Ultrasonic cavitation, or ultrasound cavitation, is a cosmetic procedure that's used to break apart fat deposits in your body. The treatment claims to work as an effective, less invasive alternative to liposuction. Typically you can expect 1 to 2 inches of fat loss after the first treatment and up to 2 inches of loss after each subsequent treatment. Ultrasonic Cavitation destroys intractable fat cells by using low-frequency sound waves. What is Ultrasonic? A MHz or Megahertz is 1,000,000 hertz and a rating of 40 KHz to 5 MHz is used in an ultrasonic treatment. This type of sound wave can destroy the fat cells without causing damage to any other tissues or organs. I recommend a minimum of between 10 and 12 cavitation treatments for best results. It is important to typically stimulate the treatment area following the session.